Trail Blazers vs. Heat NBA expert prediction and odds for Friday, March 29 (Back the Underdog Blazers)

NBA betting preview, prediction and best bet for Trail Blazers-Heat. 

Mar 27, 2024; Atlanta, Georgia, USA;Portland Trail Blazers guard Dalano Banton (5) celebrates after a basket against the Hawks.
Mar 27, 2024; Atlanta, Georgia, USA;Portland Trail Blazers guard Dalano Banton (5) celebrates after a basket against the Hawks. | Jordan Godfree-USA TODAY Sports

Portland is in familiar territory Friday night as a double-digit underdog against the Miami Heat. Portland has all eyes on the draft moving forward and has lost eight consecutive games following Wednesday’s 14-point road loss to Atlanta. The Trail Blazers are in the middle of a seven-game road trip. 

Miami, just one game out of the No. 6 seed in the Eastern Conference, is trying to play its way out of the NBA Play-In Tournament. A team that has struggled at home this season, the Heat are trying to bounce back after Tuesday’s 113-92 loss to Golden State, its second loss in the first three games of their home stand. Here’s the betting preview of the cross-conference tilt with a best bet. 

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Trail Blazers vs. Heat odds, spread and total

Trail Blazers vs. Heat how to watch

  • Date: Friday, March 29 
  • Game time: 8 p.m. EST
  • Venue: Kaseya Center
  • How to watch (TV): Bally Sports
  • Trail Blazers record: 19-54
  • Heat record: 39-33

Trail Blazers vs. Heat injury report

Portland Trail Blazers

  • Jerami Grant (hamstring): doubtful
  • Malcolm Brogdon (elbow): out
  • Matisse Thybulle (ankle): questionable
  • Toumani Camara (rib): out
  • Deandre Ayton (elbow): questionable
  • Anfernee Simons (knee): out 

Miami Heat

  • Caleb Martin (ankle): probable
  • Jaime Jaquez Jr. (ankle): probable
  • Jimmy Butler (illness): probable
  • Kevin Love (heel/personal): probable
  • Duncan Robinson (back): out
  • Tyler Herro (foot): out 

Trail Blazers vs. Heat key players to watch

Portland Trail Blazers

Dalano Banton: The former second-round pick is taking advantage of Portland’s numerous injuries. Over the last two games, Banton has combined for 59 points on 24-of-44 shooting with seven 3-pointers. He had a double-double (28 points, 11 rebounds) in Monday’s loss to Houston and was one assist away from a double-double in Wednesday’s loss to the Hawks. 

Miami Heat

Bam Adebayo: One of the few healthy pieces for a playoff-hopeful Heat squad, Adebayo turned in three consecutive double-doubles before going for 24 points in Tuesday’s loss to Golden State. Adebayo is averaging 17.2 points and 11.3 rebounds a night in March. 

Trail Blazers vs. Heat prediction and pick

The injury report for both teams is daunting, though it looks a little better on the Miami side heading into the matchup. 

However, Miami’s puzzling home splits make them a difficult team to back as a double-digit favorite. The Heat are 27th in the NBA in scoring and are just 13-22 ATS (third-worst in the NBA) inside Kaseya Center this season. 

Miami’s prowess from downtown stands out (No. 13 in the NBA in 3-point shooting), but Portland’s defense is No. 5 against triples this season and the Heat’s top-two options from downtown (Herro and Robinson) are unavailable for Friday’s game. 

Miami is a double-digit favorite for just the fifth time this season. The Heat are 1-3 ATS in their previous four games in this spot and the inconsistent Miami offense doesn’t inspire confidence to pull away. In a game with a low total, the points just become too valuable to pass up on Portland in this spot. Take the underdog Trail Blazers. 


Game odds update periodically and are subject to change.

Schedule